Weep

do you find that weeping is the best way of expressing sadness? or even happiness sometimes. Well, I do. I don't mean weeping in front of a large bunch of people. My definition of weeping is to lock yourself up in a quiet room (alone) and cry. To me, this is the best way ever to express sadness. After weeping for around 15 min. I feel much better. Well, a bit better. I just love locking myself in a room when I'm unhappy. It do work on me.